Dancing helps girls overcome low spirits, stress, fatigues and headaches, besides contributing to their mental health and self esteem, says a study.
According to the study, dancing also brings greater poise and capacity to deal with daily problems.
Anna Duberg, physical therapist at Orebro University Hospital and a doctoral candidate at Orebro University, Sweden, conducted the study.
According to the study, dancing also brings greater poise and capacity to deal with daily problems.
Anna Duberg, physical therapist at Orebro University Hospital and a doctoral candidate at Orebro University, Sweden, conducted the study.
